Tag: your fitness and your good mood
Keep in shape after the holidays back!
by lianglei on Feb.23, 2010, under life
Keep in shape after the holidays back! Ready for school? Holidays are for recharging the batteries,aion kinah, allowing you to tackle the fall in good shape. Still need to know to keep your assets and make them last as long as possible. Here are the basic rules to keep your tanned complexion, your fitness and your good mood …
Make your tan last
Moisturize your skin galore for your tan lasts long after the holidays. At least once a day, apply your face cream for your skin type and lotion everywhere else. Meanwhile, in the shower, avoid using soap (it dries the skin) for the benefit of a shower gel. Then do not stay locked, but take the air as often as possible. Stroll and take advantage of your lunch break to go out, it’s good for your shape!
Extend your summer feeding
The long hot days of summer are conducive to a diet rich in fruits and vegetables in season. But even after school starts, you can find fruits and vegetables colorful and interesting taste that will keep you in the form of vacation. Even if your children are calling for a return unwanted pasta and potatoes, hold the cap as long as possible. (continue reading…)
